SPAR Proteas head coach Jenny van Dyk and her charges retained their status as African Champions with a 56 – 34 win over continental rivals Continue Reading
Run Ride Dive
Proteas Women Seal ODI Series Against Ireland
Laura Wolvaardt, Suné Luus and Dané van Niekerk starred with the bat as the Proteas Women secured a 74-run victory over Ireland in the second Continue Reading
Spar Proteas Book Final Spot At Africa Netball Cup
SPAR Proteas have booked their final spot at the 2025 Africa Netball Cup being played in Lilongwe, Malawi after beating Zimbabwe 84 – 32 in Continue Reading
Luus And Smit Guide Proteas Women To Dominant Victory
All-rounders Suné Luus and Miané Smit produced unbeaten half-centuries to steer the Proteas Women to a commanding seven-wicket victory over Ireland in the first One-Day Continue Reading
Proteas Women Target Winning Momentum
Proteas Women head coach Mandla Mashimbyi says he wants his side to continue building momentum in the 50-over format as they prepare to face Ireland Continue Reading
adidas Unveils Next-Generation Supernova Rise 3
adidas Unveils Next-Generation Supernova Rise 3 and Fresh Adizero Colorways adidas unveils a range of new footwear models and colorways across its comfort-driven Supernova range Continue Reading
South Africa Finish With a Flourish and Claim Fifteenth Place
South Africa closed their Junior World Cup campaign in superb style with a confident five nil victory over Korea to secure fifteenth place and end Continue Reading
India Clinical as South Africa Continue World Cup 2026 Build Up
South Africa continued their preparation for the 2026 World Cup with the third match of the series in front of a packed and electric Hartleyvale. Continue Reading
Route Tweaks Likely to Produce Faster Hell of the South
The 20th anniversary edition of the Momentum Medical Scheme Attakwas Extreme, presented by Biogen, will challenge mountain bikers with an infamously tough course from the Klein Continue Reading
Spar Proteas Cruise Past Tanzania
The SPAR Proteas opened their title defence of the Africa Netball Cup in Lilongwe, Malawi on Monday, with a 104 – 25 win against Tanzania. Continue Reading