South African Hockey has announced the South Africa Senior Women’s Squad for 2026, with the selected group set to come together for an upcoming national Continue Reading
South Africa Name Men’s Squad for FIH Hockey Nations Cup
The South African Hockey Association has announced the SA Men’s squad that will carry the nation’s hopes at the FIH Hockey Men’s Nations Cup South Continue Reading
Lovemore makes it three medals in two weekends
Hamish Lovemore added two more medals to his impressive collection when he collected a silver and a bronze at the ICF Canoe Sprint and Paracanoe Continue Reading
Lovemore leads the way for Team SA
Hamish Lovemore once again led the charge for South Africa as he collected a bronze medal and reached a final in the season-opening ICF Canoe Continue Reading
Strength Training for Longevity: Building a Body That Lasts
Most people pick up their first set of weights with one thing in mind: how they look. It is a perfectly reasonable place to start. Continue Reading
SA Hockey IPT | Southern Gauteng and Western Province Crowned
SA Hockey IPT 2026 | Southern Gauteng and Western Province Crowned Champions of South Africa The South African Hockey IPT reached its conclusion at the Continue Reading
SA Hockey IPT 2026 | Finals Bound and Relegation Heartbreak
The penultimate day of the South African Hockey IPT delivered everything expected of finals weekend. Dramatic shootouts, dominant displays, heartbreak and relief all unfolded as Continue Reading
SA Hockey IPT 2026 | Semi Finalists Confirmed
The group stages reached their conclusion on Thursday at the South African Hockey IPT in Johannesburg. The semi-final line-up is now confirmed, while the relegation Continue Reading
SA Hockey IPT 2026 | Moving Day Delivers Drama
The second day of the SA Hockey Senior IPT A Section tournament in Johannesburg may have arrived with clearer skies than the opening day, but Continue Reading
SA Hockey IPT 2026 | Opening Day Delivers Fire, Goals and Intent
The SA Hockey Senior IPT A Section burst into life on Tuesday as the country’s top provincial sides opened their campaigns at the University of Continue Reading