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Surfing’s Next Generation and Top Talent Are Hitting the Waves

Posted on April 30, 2026 by Run Ride Dive
Surfing’s Next Generation and Top Talent Are Hitting the Waves

Scottburgh’s world-class surf break hosts the Schools Tag Team Surf Contest and Surf Pro this long weekend. Image credit: Scott Mitchell Two surfing events are Continue Reading

Posted In Other Sports

Quality Field To Take On SA Rally-Raid Championship

Posted on April 30, 2026 by Run Ride Dive
Quality Field To Take On SA Rally-Raid Championship

A quality field of local and international teams have entered for the upcoming Century Property Developments/Century Racing Outeniqua 600, the opening round of the 2026 Continue Reading

Posted In Can You Drive It

Sawe And Kejelcha Break The Sub-2-hour Marathon Barrier

Posted on April 30, 2026 by Run Ride Dive
Sawe And Kejelcha Break The Sub-2-hour Marathon Barrier

A new era of running has dawned as adidas athletes Sabastian Sawe and Yomif Kejelcha broke the sub-2-hour marathon barrier at the London Marathon, with Continue Reading

Posted In Road and Trail Running

Youth needs a bit of experience for Prescient Freedom Paddle win

Posted on April 28, 2026 by Run Ride Dive
Youth needs a bit of experience for Prescient Freedom Paddle win

The young crew of Matt Coetzer and Luke le Roux caused something of an upset by winning the 27km Prescient Freedom Paddle around Robben Island Continue Reading

Posted In Other Sports

Wolvaardt Shines As Proteas Women March To A 4-1 Series Victory

Posted on April 27, 2026April 28, 2026 by Run Ride Dive
Wolvaardt Shines As Proteas Women March To A 4-1 Series Victory

Laura Wolvaardt struck an unbeaten half-century to help propel the Proteas Women to a 23-run win over India in the fifth T20 International (T20I) at Continue Reading

Posted In Cricket

Family Affair at Prescient Freedom Paddle

Posted on April 25, 2026 by Run Ride Dive
Family Affair at Prescient Freedom Paddle

Two family crews are set to grab plenty of attention at Monday’s Prescient Freedom Paddle as Durban’s McGregor pairing and Cape Town’s Mocke duo headline Continue Reading

Posted In Other Sports

Simonsberg Conservancy And Cape Leopard Trust Walk For The Wild

Posted on April 25, 2026 by Run Ride Dive
Simonsberg Conservancy And Cape Leopard Trust Walk For The Wild

The Greater Simonsberg Conservancy (GSC) is inviting the public to take part in Walk for the Wild, a 10 km trail run and hike at Continue Reading

Posted In Road and Trail Running

Wolvaardt Sparkles With Century As Proteas Women Seal T20i Series

Posted on April 25, 2026 by Run Ride Dive

Laura Wolvaardt delivered a masterclass with the bat, striking a century in a commanding partnership with Suné Luus to guide the Proteas Women to a Continue Reading

Posted In Cricket

Exciting New Trail Runs Launched at Crocworld Conservation Centre

Posted on April 20, 2026 by Run Ride Dive
Exciting New Trail Runs Launched at Crocworld Conservation Centre

Scottburgh’s Crocworld Conservation Centre is cementing its reputation as a family-friendly outdoor adventure hub, with the launch of brand-new trail runs set within this scenic Continue Reading

Posted In Road and Trail Running

Proteas Women Take 2-0 T20I Series Lead

Posted on April 19, 2026April 20, 2026 by Run Ride Dive
Proteas Women Take 2-0 T20I Series Lead

Chloé Tryon shone with the ball before half-centuries from Laura Wolvaardt and Suné Luus guided the Proteas Women to an eight-wicket victory over India in Continue Reading

Posted In Cricket

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Run fest at the Wanderers on 28 February between t Run fest at the Wanderers on 28 February between the Lions and Western Province despite the rain 

full write up on the website, 
https://www.runridedive.com/index.php/2026/03/01/lions-secure-victory-at-home-against-province/
3 . 2 . 1 Furniture disrupted Lions vs Warriors 3 . 2 . 1 
Furniture disrupted 

Lions vs Warriors 4 Day Final at the Wanderers
#26 #26
A debut is a special day A debut is a special day
Match 1, Canada vs South Africa Match 1, Canada vs South Africa
#SAvsCanada #SAvsCanada
#savscanada #savscanada
Crash landing in 3 ... 2 ... 1 Crash landing in 3 ... 2 ... 1
Jeanri Thomas, 1st Test Match vs Canada Jeanri Thomas, 1st Test Match vs Canada
Instagram post 18028912127590752 Instagram post 18028912127590752
5 Match series in South Africa done 5 Match series in South Africa done
That's the series folks #SAHockey #SAWHockey That's the series folks

 #SAHockey #SAWHockey
Friday Night Match Photos, South Africa vs Canada Friday Night Match Photos, South Africa vs Canada
Match photos from South Africa vs Canada in Pretor Match photos from South Africa vs Canada in Pretoria, 2026
Rain interrupted action at the Wanderers Lions 1 Rain interrupted action at the Wanderers 

Lions
1st Innings 374 2nd Innings 206-5
Boland 
1st Innings 278 2nd Innings 143-7
WPrem match photos from June 1 have been edited an WPrem match photos from June 1 have been edited and uploaded to photofrog, link in Bio

#SAWomensHockey #FieldHockeyFinesse #HockeyHeroines #MzanziSticks #WomenOnTheField #SouthAfricanGoals #HockeyUnity #EmpowerHerPlay #StickAndBall #ProudlySouthAfricanHockey
WPREM Acton Jeppe vs MCC Images will be loaded t WPREM Acton Jeppe vs MCC 

Images will be loaded to photofrog
https://photofrog.co.za/buy/9qe4o

#SAWomensHockey #FieldHockeyFinesse #HockeyHeroines #MzanziSticks #WomenOnTheField #SouthAfricanGoals #HockeyUnity #EmpowerHerPlay #StickAndBall #ProudlySouthAfricanHockey
What's the term for a 20-0 win? #SAWomensHockey What's the term for a 20-0 win? 

#SAWomensHockey #FieldHockeyFinesse #HockeyHeroines #MzanziSticks #WomenOnTheField #SouthAfricanGoals #HockeyUnity #EmpowerHerPlay #StickAndBall #ProudlySouthAfricanHockey
WPREM Shumbas vs Wits at Saints photos available, WPREM Shumbas vs Wits at Saints

photos available, link in bio 

#SAWomensHockey #FieldHockeyFinesse #HockeyHeroines #MzanziSticks #WomenOnTheField #SouthAfricanGoals #HockeyUnity #EmpowerHerPlay #StickAndBall #ProudlySouthAfricanHockey
WPREM Jeppe vs Beaulieu Photos available on photo WPREM Jeppe vs Beaulieu 
Photos available on photofrog, link in bio

#SAWomensHockey #FieldHockeyFinesse #HockeyHeroines #MzanziSticks #WomenOnTheField #SouthAfricanGoals #HockeyUnity #EmpowerHerPlay #StickAndBall #ProudlySouthAfricanHockey
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