{"id":843,"date":"2023-05-14T16:41:28","date_gmt":"2023-05-14T14:41:28","guid":{"rendered":"http:\/\/www.runridedive.com\/?p=843"},"modified":"2023-05-14T16:41:28","modified_gmt":"2023-05-14T14:41:28","slug":"kipruto-and-loleo-triumphant-in-absa-run-your-city-cape-town-10k","status":"publish","type":"post","link":"https:\/\/www.runridedive.com\/index.php\/2023\/05\/14\/kipruto-and-loleo-triumphant-in-absa-run-your-city-cape-town-10k\/","title":{"rendered":"Kipruto and Loleo triumphant in Absa RUN YOUR CITY CAPE TOWN 10K"},"content":{"rendered":"<p class=\"s3\"><span class=\"s4\">Kenya\u2019s Victor <\/span><span class=\"s4\">Kipruto<\/span><span class=\"s4\"> and Veronica <\/span><span class=\"s4\">Loleo<\/span><span class=\"s4\"> took line honours in the <\/span><span class=\"s5\">2023 Absa RUN YOUR CITY CAPE TOWN 10K<\/span><span class=\"s4\"> in the men\u2019s and women\u2019s races respectively<\/span><span class=\"s4\"> on Sunday 14 May 2023<\/span><span class=\"s4\">, but it was a <\/span><span class=\"s4\">hard-fought<\/span><span class=\"s4\"> win for both, <\/span><span class=\"s4\">particularly <\/span><span class=\"s4\">in the men\u2019s race with the <\/span><span class=\"s4\">South African<\/span><span class=\"s4\">s showing the <\/span><span class=\"s4\">Kenyan <\/span><span class=\"s4\">a <\/span><span class=\"s4\">little respect.<\/span><\/p>\n<p class=\"s3\"><span class=\"s4\">Windy and blustery conditions for the first time since the race\u2019s inception in 2015, saw the race become a tactical war of attrition until the field hit the bottom side of the City. With shelter from the wind, the pace picked up tremendously.<\/span><\/p>\n<p class=\"s3\"><span class=\"s4\">Halfway was passed in 14:43 with a big bunch of around 20 athletes all bunched together to seek shelter from the wind, this in spite <\/span><span class=\"s4\">of <\/span><span class=\"s4\">the efforts of <\/span><span class=\"s4\">Kipruto<\/span><span class=\"s4\"> throwing in surges to test the waters. That leading pack consisted of the likes of newly crowned SA 10k Record Holder, Precious <\/span><span class=\"s4\">Mashele<\/span><span class=\"s4\">, SA 5000m Record Holder, Elroy <\/span><span class=\"s4\">Gelant<\/span><span class=\"s4\">, Thabang <\/span><span class=\"s4\">Mosiako<\/span><span class=\"s4\"> and <\/span><span class=\"s4\">Mbuleli<\/span> <span class=\"s4\">Mathanga<\/span><span class=\"s4\"> amongst others. A projected finishing time of around 29<\/span> <span class=\"s4\">min<\/span><span class=\"s4\">utes<\/span><span class=\"s4\"> was on the cards.<\/span><\/p>\n<p class=\"s3\"><span class=\"s4\">But the field had other ideas and as they came into the lower Cape Town City area, there was a marked increase in the pace that saw the lead pack drop from first around 20 athletes to close to 10, before <\/span><span class=\"s4\">Kipruto<\/span><span class=\"s4\">, just before the 7km <\/span><span class=\"s4\">mark <\/span><span class=\"s4\">as the athletes turned into the City at lower Adderley Street, threw in another surge and dragged the inform <\/span><span class=\"s4\">Mosiako<\/span><span class=\"s4\">and <\/span><span class=\"s4\">Mashele<\/span><span class=\"s4\"> with him.<\/span><\/p>\n<p class=\"s3\"><span class=\"s4\">Mosiako<\/span><span class=\"s4\">, who smashed his 10km PB at the Absa RUN YOUR CITY GQEBERHA<\/span> <span class=\"s4\">10K by a whopping 34<\/span> <span class=\"s4\">seconds to clock 27:52, took the lead around the 8km mark. But the Kenyan came back at him as <\/span><span class=\"s4\">Mashele<\/span><span class=\"s4\"> was struggling to hold on. <\/span><span class=\"s4\">Mashele<\/span><span class=\"s4\"> did close a gap that opened and as they came around the bend at the bottom of Adderley Street as it turned into Wale Street, the trio w<\/span><span class=\"s4\">ere <\/span><span class=\"s4\">all together again. The final kilometre descends to the bottom of Lower Long Street and <\/span><span class=\"s4\">Kipruto<\/span><span class=\"s4\"> opened a gap over <\/span><span class=\"s4\">Mashele<\/span><span class=\"s4\"> and <\/span><span class=\"s4\">Mosiako<\/span><span class=\"s4\"> on the fast descent. Crossing the line in 28<\/span><span class=\"s4\">:<\/span><span class=\"s4\">28, <\/span><span class=\"s4\">Kipruto<\/span><span class=\"s4\">had run the second half in 13:45. <\/span><span class=\"s4\">Mashele<\/span><span class=\"s4\"> finishing second (28:36) and <\/span><span class=\"s4\">Mosiako<\/span><span class=\"s4\"> two seconds behind.<\/span><\/p>\n<p class=\"s3\"><span class=\"s4\">\u201cMy plan was to win the race. I came here to win,\u201d said <\/span><span class=\"s4\">Kipruto<\/span><span class=\"s4\">. \u201cWe were a big bunch in the beginning because of the wind, and it is easier to run in <\/span><span class=\"s4\">a <\/span><span class=\"s4\">bunch when the wind blows, but once we had some shelter, I knew it was time to go.\u201d<\/span><\/p>\n<p class=\"s3\"><span class=\"s4\">\u201cI felt a bit cold towards the end and that stopped me from being able to sprint in the final kilometre,\u201d said <\/span><span class=\"s4\">Mashele<\/span><span class=\"s4\">who broke the SA 10km Record at the Absa RUN YOUR CITY GQEBERHA 10K, taking three seconds off the previous record.<\/span><\/p>\n<p class=\"s3\"><span class=\"s4\">In the women\u2019s race, <\/span><span class=\"s4\">Loleo<\/span><span class=\"s4\"> who came into the race with a 30:53<\/span> <span class=\"s4\">PB and was <\/span><span class=\"s4\">the <\/span><span class=\"s4\">favourite along with<\/span><span class=\"s4\"> Uganda\u2019s <\/span><span class=\"s4\">Prisca <\/span><span class=\"s4\">Chesang<\/span><span class=\"s4\"> (30:19), stuck like <\/span><span class=\"s4\">g<\/span><span class=\"s4\">lue to the <\/span><span class=\"s4\">pace<\/span><span class=\"s4\">setter<\/span><span class=\"s4\">, Gladwin <\/span><span class=\"s4\">Mzazi<\/span><span class=\"s4\">. <\/span><span class=\"s4\">Loleo<\/span><span class=\"s4\"> ran virtually even splits as she went through 5km in 15:52 and closed the second half in 15:44. Behind her Prisca <\/span><span class=\"s4\">Chesang<\/span><span class=\"s4\"> had to give way to the relentless pace after sticking with <\/span><span class=\"s4\">Loleo<\/span><span class=\"s4\"> for the first 4k. Lesotho National 10km record holder, <\/span><span class=\"s4\">Neheng<\/span> <span class=\"s4\">Khatala<\/span><span class=\"s4\">, who ran the record on this very course in 2022, moved into second and was only caught by Uganda\u2019s <\/span><span class=\"s4\">Docus<\/span> <span class=\"s4\">Ajok<\/span><span class=\"s4\"> in the final kilometre. The duo had duel to the line with <\/span><span class=\"s4\">Ajok<\/span><span class=\"s4\"> just edging <\/span><span class=\"s4\">Khatala<\/span><span class=\"s4\">, 32:09 to 32:13.<\/span><\/p>\n<p class=\"s3\"><span class=\"s4\">\u201cI stuck to the <\/span><span class=\"s4\">pace<\/span><span class=\"s4\">setter <\/span><span class=\"s4\">as he was doing exactly what we asked him to do,\u201d said <\/span><span class=\"s4\">Loleo<\/span><span class=\"s4\">. \u201cI\u2019m really happy with my run in the wind.\u201d<\/span><\/p>\n<p class=\"s3\"><span class=\"s7\">Absa\u2019s Group Chief Marketing and Corporate Affairs Officer, Sydney Mbhele<\/span><span class=\"s4\">, said, \u201cCongratulations to all the winners of the Absa R<\/span><span class=\"s4\">UN YOUR CITY CAPE TOWN 10K and <\/span><span class=\"s4\">everyone who participated. I am incredibly proud to have participated in the race. It was an exciting experience to run alongside so many passionate individuals and be part of this amazing event.\u201d<\/span><\/p>\n<p class=\"s3\"><span class=\"s4\">\u201cThe community spirit was truly inspiring. People of all fitness levels <\/span><span class=\"s4\">participated,<\/span><span class=\"s4\"> and it was encouraging to see how much they care about their health and wellbeing. The race was a great reminder that with determination and <\/span><span class=\"s4\">teamwork, we can achieve great things. <\/span><span class=\"s8\">We trust that our Team Absa Walk Run community on Strava also had a wonderful experience at the race. <\/span><span class=\"s9\">Together we can do more, <\/span><span class=\"s9\">Siyabangena<\/span><span class=\"s8\">. <\/span><span class=\"s4\">Well done to everyone!\u201d<\/span><\/p>\n<p class=\"s3\"><span class=\"s4\">\u201cCongratulations to<\/span> <span class=\"s4\">Victor <\/span><span class=\"s4\">Kipruto<\/span><span class=\"s4\"> and <\/span><span class=\"s4\">Veronica <\/span><span class=\"s4\">Loleo<\/span> <span class=\"s4\">for their stellar performances today at the<\/span><span class=\"s4\"> 8<\/span><span class=\"s10\">th<\/span><span class=\"s4\"> annual <\/span><span class=\"s5\">Absa RUN YOUR CITY <\/span><span class=\"s11\">CAPE TOWN 10K<\/span><span class=\"s4\">,\u201d says <\/span><span class=\"s12\">Michael Meyer, Managing Director of Stillwater Sports and Founder of the Absa RUN YOUR CITY Series<\/span><span class=\"s13\">.<\/span><span class=\"s13\"> \u201c<\/span><span class=\"s13\">Not even the C<\/span><span class=\"s13\">ape Doctor <\/span><span class=\"s13\">could get in the way of these world class athletes. A big thank you to each and every entrant, our sponsors and partners, for making it possible to host the Absa RUN YOUR CITY Series in the magnificent Mother City.<\/span><span class=\"s13\"> Today the event was back to <\/span><span class=\"s4\">its full-scale post the pandemic, and it felt amazing. <\/span><span class=\"s13\">From Monday<\/span><span class=\"s13\"> onwards <\/span><span class=\"s13\">it\u2019s full steam ahead as we shift our focus to Durban. We\u2019ll be sharing some very exciting news this coming week. Watch this space.\u201d<\/span><\/p>\n<p class=\"s3\"><span class=\"s14\">EVENT INFORMATION<\/span><span class=\"s5\">: \u00a0<\/span><span class=\"s5\">2023 <\/span><span class=\"s5\">Absa RUN YOUR CITY <\/span><span class=\"s11\">Series<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td class=\"s15\">\n<div>\n<p class=\"s17\"><span class=\"s16\">Date:<\/span><\/p>\n<\/div>\n<\/td>\n<td class=\"s15\">\n<div>\n<p class=\"s17\"><span class=\"s18\">Event:<\/span><\/p>\n<\/div>\n<\/td>\n<td class=\"s15\">\n<div>\n<p class=\"s17\"><span class=\"s16\">Status:<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"s15\">\n<div>\n<div class=\"s21\"><span class=\"s19\">1. <\/span><span class=\"s20\">Sunday 02 April 2023<\/span><\/div>\n<\/div>\n<\/td>\n<td class=\"s15\">\n<div>\n<p class=\"s17\"><span class=\"s18\">Absa RUN YOUR CITY <\/span><span class=\"s22\">GQEBERHA 10K<\/span><\/p>\n<\/div>\n<\/td>\n<td class=\"s15\">\n<div>\n<p class=\"s17\"><span class=\"s18\">Completed<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"s15\">\n<div>\n<div class=\"s21\"><span class=\"s19\">2. <\/span><span class=\"s20\">Sunday 14 May 2023<\/span><\/div>\n<\/div>\n<\/td>\n<td class=\"s15\">\n<div>\n<p class=\"s17\"><span class=\"s18\">Absa RUN YOUR CITY <\/span><span class=\"s22\">CAPE TOWN 10K<\/span><\/p>\n<p class=\"s17\"><span class=\"s23\">Start Time<\/span><span class=\"s24\">:<\/span><span class=\"s18\"> 08:00<\/span><\/p>\n<p class=\"s17\"><span class=\"s23\">Start Venue<\/span><span class=\"s24\">: \u00a0<\/span><span class=\"s18\">Woodbridge Island, Milnerton<\/span><\/p>\n<p class=\"s17\"><span class=\"s23\">Finish Venue<\/span><span class=\"s24\">: \u00a0<\/span><span class=\"s18\">Lower Long Street opposite Absa Building<\/span><\/p>\n<p class=\"s17\">\n<\/div>\n<\/td>\n<td class=\"s15\">\n<div>\n<p class=\"s17\"><span class=\"s18\">Completed<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"s15\">\n<div>\n<div class=\"s21\"><span class=\"s19\">3. <\/span><span class=\"s20\">Sunday 09 July 2023<\/span><\/div>\n<\/div>\n<\/td>\n<td class=\"s15\">\n<div>\n<p class=\"s17\"><span class=\"s18\">Absa RUN YOUR CITY <\/span><span class=\"s22\">DURBAN 10K<\/span><\/p>\n<\/div>\n<\/td>\n<td class=\"s15\">\n<div>\n<p class=\"s17\"><span class=\"s18\">Loading<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"s15\">\n<div>\n<div class=\"s21\"><span class=\"s19\">4. <\/span><span class=\"s20\">Sunday 27 August 2023<\/span><\/div>\n<\/div>\n<\/td>\n<td class=\"s15\">\n<div>\n<p class=\"s17\"><span class=\"s18\">Absa RUN YOUR CITY <\/span><span class=\"s22\">TSHWANE 10K<\/span><\/p>\n<\/div>\n<\/td>\n<td class=\"s15\">\n<div>\n<p class=\"s17\">\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"s15\">\n<div>\n<div class=\"s21\"><span class=\"s19\">5. <\/span><span class=\"s20\">Sunday 24 September 2023<\/span><\/div>\n<\/div>\n<\/td>\n<td class=\"s15\">\n<div>\n<p class=\"s17\"><span class=\"s18\">Absa RUN YOUR CITY <\/span><span class=\"s22\">JOBURG 10K<\/span><\/p>\n<\/div>\n<\/td>\n<td class=\"s15\">\n<div>\n<p class=\"s17\">\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"s3\">\n","protected":false},"excerpt":{"rendered":"<p>Kenya\u2019s Victor Kipruto and Veronica Loleo took line honours in the 2023 Absa RUN YOUR CITY CAPE TOWN 10K in the men\u2019s and women\u2019s races <a href=\"https:\/\/www.runridedive.com\/index.php\/2023\/05\/14\/kipruto-and-loleo-triumphant-in-absa-run-your-city-cape-town-10k\/\" class=\"btn btn-link continue-link\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":844,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[33],"tags":[],"class_list":["post-843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport-running"],"_links":{"self":[{"href":"https:\/\/www.runridedive.com\/index.php\/wp-json\/wp\/v2\/posts\/843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.runridedive.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runridedive.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runridedive.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runridedive.com\/index.php\/wp-json\/wp\/v2\/comments?post=843"}],"version-history":[{"count":0,"href":"https:\/\/www.runridedive.com\/index.php\/wp-json\/wp\/v2\/posts\/843\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.runridedive.com\/index.php\/wp-json\/wp\/v2\/media\/844"}],"wp:attachment":[{"href":"https:\/\/www.runridedive.com\/index.php\/wp-json\/wp\/v2\/media?parent=843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runridedive.com\/index.php\/wp-json\/wp\/v2\/categories?post=843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runridedive.com\/index.php\/wp-json\/wp\/v2\/tags?post=843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}